Spokelings

Indoor riding with friendly creatures.

Not connected

150 W

Warm up 0:00

0W target

100%

Choose a workout

Targets are set from your FTP, 200 W.

Turn on your smart trainer or smart bike, then pair it over Bluetooth. Your watts move your rider and the road sets the resistance.

Trainer not in the list?

No trainer to hand?

Log in to ride with other people on the road.

Rider name what other riders see over your creature Email Password 8 characters or more

Units

Rider weight sets your speed on climbs, as real weight would kg

FTP the power you could hold for an hour; Train's targets are set from it W

Account

Not logged in

Trainer

Not connected